CORE-liquid-motion.jpeg

LIQUID MOTION

WHAT IS
LIQUID MOTION?

Liquid Motion is a method and style of dance and movement education.

 

Scarlet uses Liquid Motion techniques to help our students achieve fluid, sensual movement.

WHAT TO EXPECT

Class Duration: 1hr 10min

Pricing: $30.00

Class Size: 6

Classes consist of cardiovascular training, body conditioning, mobility exercises, floor flows, freestyle exploration and a cool down.

WHAT TO WEAR

It is important to protect your knees and skin because Liquid Motion utilizes the floor as its apparatus.

  • Knees Pads

  • Capped Sleeve or Long Sleeve Shirts

  • Capri or Ankle Length Leggings

  • Socks or Peds

SIGN UP FOR LIQUID

To sign up for a Liquid Motion Class download the FIT by WIX app 

or visit our

Schedule & Booking page