LIQUID MOTION
WHAT IS
LIQUID MOTION?
Liquid Motion is a method and style of dance and movement education.
Scarlet uses Liquid Motion techniques to help our students achieve fluid, sensual movement.
WHAT TO EXPECT
Class Duration: 1hr 10min
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Classes consist of cardiovascular training, body conditioning, mobility exercises, floor flows, freestyle exploration and a cool down.
WHAT TO WEAR
It is important to protect your knees and skin because Liquid Motion utilizes the floor as its apparatus.
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Capped Sleeve or Long Sleeve Shirts
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Capri or Ankle Length Leggings
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Socks or Peds
LMV PROGRAM
LIQUID MOTION VIRGIN PROGRAM
This is a 3 week Program that meets once a week. The program is designed to help students gain a better understanding of Liquid Motion Fundamentals.
The Class covers 12 fundamental movements that will allow students the ability to create endless combinations of floor flows.
If you have never attended a dance class in your life, you can join this class and succeed. If you have taken dance classes you will learn something new and be challenged.
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Duration:
3 classes @ 1hr 10min each
Cost: $90
KNEE PADS ARE REQUIRED*
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Please protect your knees with something! We recommend Bee's Knees Knee Pads.
LM CLASSES
LIQUID MOTION CLASSES
The LMV Program is a recommended prerequisite but not required.
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Liquid Motion Classes are ever changing and utilize the fundamentals used in The Liquid Motion Virgin Program.
Classes focus on personal movement, floor passes, floor manipulation, floor navigation and more.
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Duration: 1hr 10min
Cost: $30 each class
KNEE PADS
PLEASE, for the love of everything good in this world, PROTECT YOUR KNEES!
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We recommend Bee's Knees Knee Pads for a number of reasons:
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1) It is a Female owned company
2) It is a local company
3) It is a quality product designed by and for pole dancers
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You do not have to purchase this product, but please buy something to protect your knees.
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