Liquid Motion is a method and style of dance and movement education.
Scarlet uses Liquid Motion techniques to help our students achieve fluid, sensual movement.
WHAT TO EXPECT
Class Duration: 1hr 10min
Classes consist of cardiovascular training, body conditioning, mobility exercises, floor flows, freestyle exploration and a cool down.
WHAT TO WEAR
It is important to protect your knees and skin because Liquid Motion utilizes the floor as its apparatus.
Capped Sleeve or Long Sleeve Shirts
Capri or Ankle Length Leggings
Socks or Peds
LIQUID MOTION VIRGIN PROGRAM
This is a 3 week Program that meets once a week. The program is designed to help students gain a better understanding of Liquid Motion Fundamentals.
The Class covers 12 fundamental movements that will allow students the ability to create endless combinations of floor flows.
If you have never attended a dance class in your life, you can join this class and succeed. If you have taken dance classes you will learn something new and be challenged.
3 classes @ 1hr 10min each
KNEE PADS ARE REQUIRED*
Please protect your knees with something! We recommend Bee's Knees Knee Pads.
LIQUID MOTION CLASSES
The LMV Program is a recommended prerequisite but not required.
Liquid Motion Classes are ever changing and utilize the fundamentals used in The Liquid Motion Virgin Program.
Classes focus on personal movement, floor passes, floor manipulation, floor navigation and more.
Duration: 1hr 10min
Cost: $30 each class
PLEASE, for the love of everything good in this world, PROTECT YOUR KNEES!
We recommend Bee's Knees Knee Pads for a number of reasons:
1) It is a Female owned company
2) It is a local company
3) It is a quality product designed by and for pole dancers
You do not have to purchase this product, but please buy something to protect your knees.