
SCARLET STUDIO

LIQUID MOTION
WHAT IS
LIQUID MOTION?
Liquid Motion is a method and style of dance and movement education.
Scarlet uses Liquid Motion techniques to help our students achieve fluid, sensual movement.
WHAT TO EXPECT
Class Duration: 1hr 10min
Pricing: $30.00
Class Size: 6
Classes consist of cardiovascular training, body conditioning, mobility exercises, floor flows, freestyle exploration and a cool down.
WHAT TO WEAR
It is important to protect your knees and skin because Liquid Motion utilizes the floor as its apparatus.
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Knees Pads
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Capped Sleeve or Long Sleeve Shirts
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Capri or Ankle Length Leggings
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Socks or Peds