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POLE CLASSES

POLE CLASS DESCRIPTIONS

THE POLE TEASER
START HERE!

Duration: 1hr 10min

Pricing: $35.00

Class Size: 5

A quick hit for the curious. This class is for those who want to know what a pole class is like with no strings attached.

If you are into sharing (a pole), you can bring 1 friend for free!

Please see our Studio Policies Page for our policy on The Pole Teaser 

The Class Covers:

  • Spins Prep

  • Pole Slides

  • Pivots & Turns

  • Dance Moves

  • Basic Sitting & Climbing

THE FRESHMAN CLASS

Duration: 1hr 10min

Pricing: $30.00 per class

Class Size 5

The Virgin Program is a prerequisite.

 

You have gotten your feet wet and you're ready to go deeper.

 

The Freshman Classes Program meets once a week for 16 weeks. The Program draws from your experiences learned in The Virgin Program and begins to help you develop muscle memory, strength & stability and personal confidence.

The Program Covers:

  • Level I Spins

  • Level I Dance Combos

  • Level I Tricks 

  • Level I Inverts & Exits

  • Level I Basic Sits 

  • Level I Basic Climbing

  • Introduction to Freestyle

  • Rotation Work on Static

SCARLET SENIORS

Duration: 1hr 10min

Pricing: TBA

Class Size 5

Eventually we will have a Senior Class but for now we are still fostering the skills of our lower class programs.

THE VIRGIN PROGRAM

Duration: 1hr 10min

Price: $30.00 per class

Class Size: 5

You know you want it and are ready to learn!

 

This is a 4 week Program that meets once a week. You will learn 25 moves over the 4 week period. Think of this Program as your "Freshman Orientation"!

It is best to join this Program during the first week of a month, however it is not necessary. You are welcome to stay in this Program as long as you like, move on when you are ready and return anytime.

If you have never taken a dance class in your life, you will succeed in this program. If you have taken dance you will learn something new and be challenged.

The Program Covers:

  • Spin Preps

  • Invert Preps

  • Pivots & Pirouettes

  • Dance Moves

  • Basic Sitting & Climbing

THE SOPHOMORE CLASS

Duration: 1hr 10min

Pricing: $30.00 per class

Class Size 5

The Freshman Program is a prerequisite.

You know what you are getting into now, time to go hard or go home!

 

The Sophomore Classes Program meets once a week for 32 weeks. The Program is for those students who have completed the Virgin and Freshman Programs and are ready to level up and go hard.

If students wish to wear heels for Sophomore classes they may. Heels must be Stripper Heels - not street shoes. Students must provide their own shoes.

The Program Covers:

  • Heel Play Introduction

  • Level I Spins Combos

  • Level II Spins

  • Level II Dance Combos

  • Level II Tricks 

  • Level II Inverts & Exits

  • Freestyle Drills

  • Level II Sit Variations

  • Level II Climbing

  • Introduction to Spin Pole

PRIVATE LESSONS

Duration: 1hr

Pricing: $100-150*

Class Size 1-2

You know that intimacy breeds confidence in your relationship.

Some people do not enjoy group lessons. Some people need a little extra help to grasp certain ideas or movements. We understand.

Ultimately, our goal is to get you comfortable enough to join a weekly class but if you feel that you need a little personal 1-on-1 we are here to help you out.

*If you have a friend that wishes to join you we can do that for an extra $50

THE CURVY GIRL PROGRAM

Duration: 1hr 10min

Price: $30.00 per class

Class Size: 5

You want to pole but are unsure the pole is ready for you.

 

The Curvy Girl is the same 4 week program as the Virgin Program just designed for the girl with a bit more to offer. It meets once a week and will introduce you to all the fundamentals needed to join our Freshmen Classes.

It is best to join this Program during the first week of a month, however it is not necessary. You are welcome to stay in this Program as long as you like, move on when you are ready and return anytime.

The Program Covers:

  • Spin Preps

  • Invert Preps

  • Pivots & Pirouettes

  • Pole Navigation

  • Basic Sitting & Climbing

THE JUNIOR CLASS

Duration: 1hr 10min

Pricing: $30.00 per class

Class Size 5

The Sophomore Program is a prerequisite.

You went deeper and harder - time to become more intimate with pole.

 

The Junior Classes Program meets once a week for 32 weeks. The Program is for those students who have completed the Virgin,  Freshman and Sophomore Programs and are ready to dive into personal movement exploration more challenging tricks, dance & trick combos, and pole settings!

Heels are optional.

The Program Covers:

  • Level II Spins & Combos

  • Level II Dance Combos

  • Introduction to Level II Trick Combos 

  • Level III Inverts & Exits

  • Freestyle & Personal Movement Drills

  • Spin Pole Level I Combos

  • Level III Sit Variations

  • Level II Climbing

TO SIGN UP FOR CLASSES:

DOWNLOAD FIT by WIX

The FIT by WIX app allows students to:

Purchase Classes

Sign up for classes

Cancel a Class

Re-book a Class

Message Instructors

View Schedules

View Class Attendance

or visit our Schedule & Booking Page

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