
SCARLET STUDIO
POLE FITNESS & DANCE
POLE CLASSES
POLE CLASS DESCRIPTIONS
CLASS PREREQUISITES
If you have previous pole experience but have never taken a class at Scarlet Studio you will be required to attend our Virgin Program. This is due to our business structure and agreement with our insurance carrier.
Thank you for your understanding and respect for our studio policies.
THE FRESHMAN PROGRAM
Duration: 1hr 10min
Pricing: $30.00 per class
Class Size 5
The Virgin Program is a prerequisite.
You have gotten your feet wet and you're ready to go deeper.
The Freshman Program Classes meet once a week for 16 weeks. The Program draws from your experiences learned in The Virgin Program and begins to help you develop muscle memory, strength & stability and personal confidence.
Please understand that even if you have pole experience we will still ask you to complete The Virgin Program before attending The Freshman Program Classes.
The Program Covers:
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Level I Spins
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Level I Dance Combos
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Level I Tricks
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Level I Inverts & Exits
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Level I Basic Sits
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Level I Basic Climbing
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Introduction to Freestyle
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Rotation Work on Static
SCARLET SENIOR PROGRAM
Duration: 1hr 10min
Pricing: TBA
Class Size 5
Eventually we will have a Senior Class but for now we are still fostering the skills of our lower class programs.
PRIVATE LESSONS
Duration: 1hr
Pricing: $100-150*
Class Size 1-2
You know that intimacy breeds confidence in your relationship.
Some people do not enjoy group lessons. Some people need a little extra help to grasp certain ideas or movements. We understand.
Ultimately, our goal is to get you comfortable enough to join a weekly class but if you feel that you need a little personal 1-on-1 we are here to help you out.
*If you have a friend that wishes to join you we can do that for an extra $50
* Our time is super limited when it comes to Private Lessons. We may not be able to accommodate requests right away.
THE POLE TEASER
START HERE!
Duration: 1hr 10min
Pricing: $35.00
Class Size: 5
A quick hit for the curious. This class is for those who want to know what a pole class is like with no strings attached.
This is not a required class or a prerequisite for any program.
Please see our Studio Policies Page for our policy on The Pole Teaser
The Class Covers:
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Spins Prep
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Pole Slides
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Pivots & Turns
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Dance Moves
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Basic Sitting & Climbing
THE SOPHOMORE PROGRAM
Duration: 1hr 10min
Pricing: $30.00 per class
Class Size 5
The Freshman Program is a prerequisite.
You know what you are getting into now, time to go hard or go home!
The Sophomore Program Classes meet once a week for 32 weeks. The Program is for those students who have completed the Virgin and Freshman Programs and are ready to level up and go hard.
The Program Covers:
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Level I Spins Combos
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Level II Spins
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Level II Dance Combos
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Level II Tricks
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Level II Inverts & Exits
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Freestyle Drills
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Level II Sit Variations
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Level II Climbing
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Introduction to Spin Pole
THE HEELS PROGRAM
Duration: 1hr 10min
Pricing: $30.00 per class
Class Size 5
The Virgin & Freshman Programs are a prerequisites.
The Heels Program meet once a week for 3 weeks. These classes are congruent and designed for those students who have completed the Virgin and Freshman Programs and want to spice things up a little bit.
The completion of this Program will allow you to wear your Heels in Sophomore Classes.
You will need your own heels. We recommend Pleasers 7" Adore style booties or shoes.
No street shoes.
Join this Program at the beginning of a month and be prepared to attend all three classes that month.
The Program Covers:
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Stripper Shoe Anatomy
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Ankle Strength & Conditioning Exercises
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Level I Dance Moves
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Heel Clack Basics
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Heel Walking Basics
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Freestyle Drills
TO SIGN UP FOR CLASSES:
DOWNLOAD FIT by WIX
INVITE CODE: SCARLET
The FIT by WIX app allows students to:
Purchase Classes
Sign up for classes
Cancel a Class
Re-book a Class
Message Instructors
View Schedules
View Class Attendance
THE VIRGIN PROGRAM
Duration: 1hr 10min
Price: $30.00 per class
Class Size: 5
You know you want it and are ready to learn!
This is a 4 week Program that meets once a week. You will learn 25 moves over the 4 week period. Think of this Program as your "Freshman Orientation"!
It is best to join this Program during the first week of a month, however it is not necessary. You are welcome to stay in this Program as long as you like, move on when you are ready and return anytime.
If you have never taken a dance class in your life, you will succeed in this program. If you have taken dance you will learn something new and be challenged.
Please understand that one if you have pole experience we will ask you to complete The Virgin Program before attending The Freshman Class.
The Program Covers:
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Spin Preps
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Invert Preps
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Pivots & Pirouettes
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Dance Moves
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Basic Sitting & Climbing
THE JUNIOR PROGRAM
Duration: 1hr 10min
Pricing: $30.00 per class
Class Size 5
The Sophomore Program is a prerequisite.
You went deeper and harder - time to become more intimate with pole.
The Junior Program classes meet once a week for 32 weeks. The Program is for those students who have completed the Virgin, Freshman and Sophomore Programs and are ready to dive into personal movement exploration more challenging tricks, dance & trick combos, and pole settings!
Heels are optional.
The Program Covers:
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Level II Spins & Combos
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Level II Dance Combos
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Introduction to Level II Trick Combos
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Level III Inverts & Exits
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Freestyle & Personal Movement Drills
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Spin Pole Level I Combos
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Level III Sit Variations
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Level II Climbing
DIVINE DAMES
Duration: 1hr 10min
Price: $30.00 per class
Class Size: 5
Your mind is ready to go, but your body needs a little more coaxing to get there.
Divine Dames take things at their own pace and focus on what their bodies can do. Class content is taught with intention, at a slower pace and with modifications to ensure that all body types are included and accommodated for. As with Scarlet’s Virgin Program, The Divine Dames content places a heavy emphasis on Pole Dancing over Pole Tricking. Every part of this class encourages students to become more comfortable and more in-tune with their bodies so they can build confidence on the Pole, and off of it.
This class is not part of a larger program, it is limited in progressions but extremely abundant in variations.
This is an open level class, meaning that there are no prerequisites to join and there are no higher levels to advance to.
If you have never taken a dance class in your life you will succeed in this class.
The Program Covers:
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Spin Preps
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Static Rotations
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Pole Slides
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Pivots & Pirouettes
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Pole Navigation
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Basic Sitting
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Variations Galore!