POLE CLASSES

Our Pole Class structure is a Carousal Intake Program, which simply means you can join a program at any point in the rotation.

POLE CLASS DESCRIPTIONS

THE POLE TEASER
START HERE!

Duration: 1hr 10min

Pricing: $35.00

Class Size: 5

A quick hit for the curious. This class is for those who want to know what a pole class is like with no strings attached.

If you are into sharing (a pole), you can bring a friend for free!

All sales for the Pole Teaser are final.

The Class Covers:

  • Spins Prep

  • Pole Slides

  • Pivots & Turns

  • Dance Moves

  • Basic Sitting & Climbing

THE FRESHMAN CLASSES

Duration: 1hr 10min

Pricing: $30.00

Class Size 5

You have gotten your feet wet and you're ready to go deeper.

 

The Freshman Classes Program meets once a week for 16 weeks. The Program draws from your experiences learned in The Virgin Classes and begins to help you develop muscle memory, strength & stability and personal confidence.

 

Join at any point, stay as long as you like, move on when you feel ready, return anytime you want to. 

The Program Covers:

  • Level I Spins

  • Level I Dance Combos

  • Level I Tricks 

  • Level I Inverts & Exits

  • Level I Basic Sit Variations

  • Level I Basic Climbing

THE JUNIOR CLASSES

Duration: 1hr 10min

Pricing: $30.00

Class Size 5

You went deeper and harder - time to become more intimate with pole.

 

The Junior Classes Program meets once a week for 16 weeks. The Program is for those students who have completed the Virgin,  Freshman and Sophomore Classes and are ready to dive into personal movement exploration more challenging tricks, dance & trick combos, and pole settings!

Heels are optional for students who have taken the Heels Classes Program.

Join at any point, stay as long as you like, move on when you feel ready.

The Program Covers:

  • Level II Spins & Combos

  • Level II Dance Combos

  • Introduction to Level II Trick Combos 

  • Level III Inverts & Exits

  • Freestyle & Personal Movement Drills

  • Introduction to Spin Pole

  • Level III Sit Variations

  • Level II Climbing

THE VIRGIN CLASSES

Duration: 1hr 10min

Price: $30.00

Class Size: 5

You know you want it and are ready to learn!

 

This is a 4 week Program that meets once a week. You will learn 25 moves over the 4 week period. Think of these classes as your "Freshman Orientation"!

Join at any point, stay as long as you like, move on when you are ready, return anytime you want to.

The Program Covers:

  • Spin Preps

  • Invert Preps

  • Pivots & Pirouettes

  • Dance Moves

  • Basic Sitting & Climbing

THE HEELS CLASSES

Duration: 1hr 10min

Pricing: $30.00

Class Size 5

Your love for pole is anything but vanilla ...

 

The Heels Classes Program meets once a week for 4 weeks. The Program is for those students who have completed the Virgin and Freshman Classes and want to spice things up a little bit.

You will need your own heels. We recommend Pleasers 7" Adore style booties or shoes.

Join at any point, stay as long as you like, move on when you feel ready, return anytime you want to.

The Program Covers:

  • Level I Spins

  • Level I Dance Combos

  • Level I Tricks

  • Level I Inverts & Exits

  • Level I Basic Sit Variations

  • Level I Basic Climbing

SCARLET SENIORS

Duration: 1hr 10min

Pricing: TBA

Class Size 5

Eventually we will have a Senior Class but for now we are still fostering the skills of our lower class programs.

THE CURVY GIRL CLASSES
STARTING OCT 5!!!

Duration: 1hr 10min

Price: $30.00

Class Size: 5

You want to pole but are unsure the pole is ready for you.

 

The Curvy Girl is a 4 week program that meets once a week and is specially designed for those who know they want to take on that pole but feel like the pole might not be able to handle all they have to offer (trust us, the pole loves you and wants you to give it a try!) 

Join at any point, stay as long as you like, move on when you feel ready, return anytime you want to.

The Program Covers:

  • Spin Preps

  • Invert Preps

  • Pivots & Pirouettes

  • Pole Navigation

  • Basic Sitting & Climbing

THE SOPHOMORE CLASSES

Duration: 1hr 10min

Pricing: $30.00

Class Size 5

You know what you are getting into now, time to go hard or go home!

 

The Sophomore Classes Program meets once a week for 16 weeks. The Program is for those students who have completed the Virgin and Freshman Classes and are ready to level up and go hard.

Heels are optional for students who have taken the Heel Classes Program.

Join at any point, stay as long as you like, move on when you feel ready, return anytime you want to.

The Program Covers:

  • Level I Spins Combos

  • Level II Spins

  • Level II Dance Combos

  • Level II Tricks 

  • Level II Inverts & Exits

  • Introduction to Freestyle

  • Level II Sit Variations

  • Level II Climbing

TO SIGN UP FOR CLASSES:

DOWNLOAD FIT by WIX

The FIT by WIX app allows students to:

Purchase Classes

Sign up for classes

Cancel a Class

Re-book a Class

Message Instructors

View Schedules

View Class Attendance

or visit our Schedule & Booking Page